ru3
[Intro Sample : ?]
You may wonder what it is to be truly relaxed. Is it to sleep and to rest? No. The definition of relaxation is as follows.
[Instrumental]
[Sample : ?]
Be awake, aware, alert, centered, conscious, prepared and present and mixed to anything and everything.
[Instrumental]
[Outro Sample : ?]
And you repeat that: awake, aware, alert, centered, conscious, prepared and fully present.