Favorite Sound

I tend to be my own worst enemy
I linger everything
but I find when I'm alone it gets so hard to breathe

I shouldn't apologize for just existing
I shouldn't apologize for just being me
Trying to hide behind all my distractions
Ok when the quiet comes

When it dies down
It gets so loud
All The voices in my head
trying to fill me up with doubt
I'm learning how
to turn around
All The voices in my head
I think I found my favorite sound

Do you take The time to recognize yourself
do you spin like a carousel
I want you to know that it's ok
to ask for help
we all need help
we all need help

I shouldn't apologize for just existing
I shouldn't apologize for just being me
Trying to hide behind all my distractions
Ok when the quiet comes

When it dies down
It gets so loud
All The voices in my head
trying to fill me up with doubt
I'm learning how
to turn around
All The voices in my head
I think I found my favorite sound

Embrace The silence
trying to find this
feeling that I'm doing ok
I'm my own project
A Work in progress
I know..
I'm better than ok